Grab-and-Go Ramen Jars

Easy way to meal prep your favorite savory ramen without sacrificing your veggies!

Meal prep your ramen the smart way—loaded with veggies, protein, and flavor, ready in minutes! These Miso Sesame Tofu Ramen Jars give you all the comfort of a savory ramen bowl without takeout or fuss. Just add boiling water, top with scallions and nori, and dig in—perfect for busy mornings, work lunches, or anytime you need a warm, nourishing boost on the go.

Meal prep friendly for the whole week

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The Ingredients

• 2 Tbsp Peanut Butter

• 2 Tbsp Miso Paste

• 1 Tsp Sesame Oil

• 1 Tbsp Gochujang

• 2 Tsp Garlic Powder

• 1/4 Cup Soy Sauce

• 1 Block Tofu

• 4-5 packs of ramen noodles (1 for every meal prep jar) *

• 4 scallions

• Optional: Nori flakes

  *My personal favorite is Ocean's Halo Organic Ramen Noodles

The Recipe

1. Prepare the tofu: Wrap the tofu in a paper towel or clean kitchen towel to absorb excess moisture, then set aside.

2. Make the miso paste: In a small mixing bowl, combine peanut butter, miso paste, sesame oil, gochujang, garlic powder, and soy sauce. Whisk until smooth and well combined.

3. Assemble the jars: Divide the miso paste evenly among your meal prep jars. Layer the pre-cut mushrooms and cabbage on top of the paste, followed by the tofu. Finish by placing the uncooked ramen noodles on top.

4. Store: Seal the jars and refrigerate until ready to eat.

5. To serve: Pour boiling water into the jar until the noodles are fully submerged. Top with sliced scallions and optional nori flakes, then enjoy!